thought by thought was created from a simple but powerful belief:
Every meaningful change begins with a single thought.
what we stand for
In a world where personal development is often packaged as an intensive, high-ticket sprint toward instant transformation, thought by thought takes a different approach. We believe growth is most effective — and most sustainable — when it’s accessible, intentional, and rooted in everyday life.
SIMPLICITY
Useful tools don’t need to be complex. We focus on clarity, ease, and methods that support the way you naturally build habits and make change.
AUTHENTICITY
This is a space for honest experiences and real human moments. No posturing and no pressure; just grounded work that leads to grounded change.
INTENTIONAL GROWTH
We believe transformation happens gradually. Small shifts, repeated with awareness, can reshape the way you think and move through your life.
ACCESSIBILITY
Personal growth should be available to anyone. That’s why we offer free tools, practical resources, and thoughtfully designed products that support different learning styles and entry points.
Clarity, not complexity
Growth, not gimmicks
The self-development space has become noisy. Quick fixes, dramatic promises, and polished perfection often drown out what real growth actually requires.
thought by thought exists as the opposite of that.
This platform was created for people who want to feel better, think healthier, and move through life with intention — without pressure, shame, or unrealistic timelines. Here, mindset work is designed to fit into your life, not take it over.
meet audrey mari
Audrey Mari is the founder of thought by thought, a mindset-centered platform redefining how people approach personal development. For nearly a decade, she has helped individuals strengthen their confidence, shift their thinking, and create intentional, lasting change—one thought at a time.
With a unique blend of certified life coaching and professional development strategy, Audrey brings a forward-thinking approach to mindset work. Her strength lies in connecting dots—between habits and outcomes, thoughts and behaviors, potential and action. She has spent years designing tools, frameworks, and resources that make self-development practical, accessible, and honest for real people with real lives.
Audrey’s work challenges the traditional, high-pressure transformation model. Instead, she champions small, meaningful shifts as the true foundation of growth. Her guidance is rooted in clarity, emotional intelligence, and sustainable mindset practices, helping people build the internal structure they need to move through life with intention.
Through thought by thought, Audrey is creating a new standard in the self-development space—one that values authenticity over performance, strategy over spectacle, and steady evolution over unrealistic leaps. She continues to develop products, programs, and teachings that empower others to think clearer, feel grounded, and lead lives aligned with their purpose.
Audrey’s work continues to push the boundaries of what personal development can look like—practical, honest, and built around the power of a single intentional thought.